WWSAC Presentation- Video 1; Modified FIFA 11+

This past weekend the Wisconsin Womens Soccer Advisory Council held their annual Symposium.  It was filled with great content all day long pertaining to growing and bettering the women’s game.

I was grateful for the opportunity to present a session on Integrating Injury Risk Reduction Methods within the Context of Team Training.

Here is a video of a warm up program including the ball that is based off the FIFA 11+ Injury Prevention and Warm UP program.

More videos from this presentation to come soon!